Stress Management and Relaxation Techniques

As we know there are a million causes of negative stress in our lives. However, the number one cause is rapid change. Anything unexpected causes our stress levels to skyrocket. We have a constant need to continue to adjust to different demands and new information and responsibilities every hour of every day. We live in [...]

Like a shot, it was out the door to the mall to buy some much-needed office togs on mega-sale. Talbot’s, my favorite vendor of grownup-appropriate clothing, provided two pairs of washable wool slacks – 40-freaking-PERCENT off! – plus a beautifully designed blouse and a very snazzy blazer at the same markdown. Chico’s sold me a [...]