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	<title>Stress Management and Relaxation Techniques &#187; Social Anxiety</title>
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		<title>Social Anxiety Disorder</title>
		<link>http://www.stressmanagementandrelaxationtechniques.com/2009/08/social-anxiety-disorder/</link>
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		<pubDate>Mon, 24 Aug 2009 10:57:48 +0000</pubDate>
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		<description><![CDATA[Social Anxiety Disorder This type of disorder more commonly strikes when a sufferer is placed within a social setting. It is also referred to as Social Phobia and can be a very traumatic and debilitating disorder making it near impossible for one afflicted with it to be comfortable at any social gathering. This includes everyday [...]]]></description>
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		<title>Conquer Stress and Anxiety</title>
		<link>http://www.stressmanagementandrelaxationtechniques.com/2009/07/conquer-stress-and-anxiety/</link>
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		<pubDate>Sat, 11 Jul 2009 06:07:33 +0000</pubDate>
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				<category><![CDATA[Social Anxiety]]></category>

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		<description><![CDATA[Stress, depression and anxiety are the modern day plagues and if you’re suffering from them, then I know how you feel because anxiety and depression ruined my life for 5 years. From feeling helpless, lonely and isolated to the crushing exhaustion that makes even the most simple of tasks so very hard, these problems create [...]]]></description>
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